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To become a member, contact Heather Kale at  or (810) 600-1427, or Amber Taylor at or (810) 600-1419. (more…) Read More 

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April 6, 2016 The American College of Sports Medicine recommends that adults get at least 150 minutes per week of moderate aerobic activity. If this sounds unattainable given your current workload, look at it this way: do you have four minutes to spare? “A Tabata workout is 20 seconds of activity, followed by 10 seconds of rest, for four minutes,”… Read More 

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I Crim for Flint This powerful video sums up what the Crim Fitness Foundation is doing to support Flint & Genesee and the I Crim for Flint outreach campaign. Detroit Tigers’ Marketing VP to Keynote 2016 ‘Celebration of Women’ The Flint Women’s Forum (FWF) is pleased to announce that Ellen Hill Zeringue, Vice President of Marketing for the Detroit Tigers, will be… Read More 

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Flint & Genesee Chamber to Offer First of Two ZingTrain Sessions April 13  (FLINT, Mich., April 6, 2016) — Local business professionals and employers are invited to learn some of Ann Arbor-based Zingerman’s secrets to success this month. ZingTrain, the company’s business training arm, is teaming up with the Flint & Genesee Chamber of Commerce to present “How to Improve:… Read More 

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“ArtQuest: Your Story” on Public Display April 12-14 (FLINT, Mich. – April 4, 2016) An annual art exhibition featuring the work of students in the YouthQuest afterschool program is back for its sixth year and – with more than 2,000 pieces of mixed-media artwork – it’s bigger than ever. “ArtQuest: Your Story” will be on display from 3-6 p.m. April 12-14… Read More