Wellness Freebies, Discounts Available through Healthy Holidays Challenge
Commit to Fit! is teaming up with the Crim Fitness Foundation to offer the Healthy Holidays Challenge. As part of the four-week initiative, participants are challenged with logging 2,000 wellness points over the course of one month, and earn one point for every minute of activity and 10 points for every minute of mindfulness. Examples of mindfulness activities include meditation,…
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